With all the negativity we’ve had to deal with in our nation this year, it’s no wonder we’re feeling anxious and afraid. We need to find a simple way to overcome these disturbing emotions, so we can better face the challenges in life and find a path to peace and happiness. This is especially true for healthcare workers today.
Between the covers of The Fix Yourself Handbook, Ruggiero presents 52 of these internal processes and explains in easy-to-follow language how these processes can be applied to any life situation. He offers straightforward action steps to address issues methodically — prioritizing practical intellect over emotion — to empower readers to tackle problems, resolve conflicts, embrace change, and rise above anger.
By understanding and learning to live according to the Process Way of Life, readers can become active players in their lives and transform anger to love and sadness to joy. The result is a much happier, healthier, more productive life.
Author Faust A. Ruggiero’s professional career spans almost 40 years. He has consistently established cutting-edge counseling programs in pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, and inpatient facilities. He continues to provide counseling services for veterans, first responders, law enforcement and abused women, as well as for those suffering from depression, PTSD, anxiety, and marriage and couples counseling.
During his tenure as the President of the Community Psychological Center in Bangor, Pennsylvania, he developed the Process Way of Life counseling program and has adapted it into the formal text presented in The Fix Yourself Handbook. In February 2020, The Fix Yourself Handbook received the Silver Award from The Nonfiction Authors Association, and in May 2020, it received the Gold Award from Literary Titan.
For more information, visit his website
Source: FYHB Publications
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